Like every piece of gear you wear on your body day in and day out, fitness trackers are incredibly personal. Not only do they have to be comfortable and attractive, but they must also accommodate…
When I first played the game, I was so caught up trying to hit the targets that I didn’t realize I was working out until it was over. I was breathing hard and soaked in…
Over the past year, we learned that a good face mask is a critical tool to help slow the spread of Covid-19. Since then, we've been on a mask frenzy, building our collections, outfitting our…
I consider myself an athlete, but I don’t engage in any particularly impressive physical feats. I am not “cut” or “swole.” My superpower is consistency. Barring the rare knee surgery or birthing the occasional child,…
I was expecting Real to be extremely skeptical about newfangled devices that use cloud-based AI to interpret biodata. After all, human relationships are much too complicated to benefit from these, amirite? But he surprised me…
They call it the silent killer. Hypertension, also known as high blood pressure, is a condition that has few noticeable symptoms but which can lead to all sorts of unpleasantness in the long run. If…
In the first week of workouts, I had to restart the tablet several times to reboot it after the screen froze while it was searching for my Wi-Fi, but that hasn’t been an issue since…
In May 2020, Theragun rebranded as Therabody and launched four new percussive therapy devices—tools that use rapid bursts of pressure that stimulate blood flow to soothe sore muscles—featuring quieter motors than their predecessors. (These devices…
Your home is now your work place, playground, meditation studio, dine-in restaurant, neighborhood bar, refuge, and movie theater. Point being, you're spending a lot of time in it. You may as well prevent the air…
I've always had trouble sleeping. Between anxiety and insomnia, I take all the help I can get. And I'm not alone. The world came apart at the seams this year, and that has wrecked many…